Welcome!

As qualified occupational therapists and passionate advocates for healing and growth, we would love to help you achieve mental, emotional, spiritual and physical wellbeing. Learn more about our spaces of healing below. 

Are you looking for a Healing Space?

Looking to revitalise your mental wellbeing by controlling anxiety, recovering from a burnout or long-standing mental illness? Then you are in the right place!

Explore our offerings to empower yourself and improve your mental health and well-being on your own terms.

If you would like further information or to join up with any of our groups, workshops, retreats or are looking for an individual Occupational Therapist please email us by clicking the link below.

Activity Groups

These Healing Spaces focus on participation and belonging. We offer a variety of interest-based groups including crafts, social, games, movement or relaxation groups for all ages.

Support Groups

These therapeutic Healing Spaces offer an opportunity to connect with others where you are accepted for who you are and can find the support you need to stay committed to your mental health recovery.

Group Series & Workshops

These unique stand alone series, half or full day workshops and events offer the opportunity to dip your toe in or dive deeper into a specific topic or practice. Expand your healing practices, join together with community, and learn new skills. 

Retreats

Join a group of like-minded individuals on a self-care and growth-focused break away. Each retreat includes a special selection activities to guide you through a healing process in the company of caring individuals all striving for wellbeing and connection. 

Individual Therapy

Our network of trained Occupational Therapists with a special interest in mental health can provide you with the practical support you need to fulfil your life roles and optimise your functioning at any phase of your recovery.

Ready for Wellness?

We know that the road you travel can be difficult and lonely, but you
deserve a wonderful life and we are here to support you. Contact us today!

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Hear what others are saying

Pseudonyms have been used for the confidentiality of our clients.
"This community has been life changing for me and I have seen how it helps others. If you are looking for a place you be your true self without judgement and in a healthy way, then this is the place to be!"

Reese Shaw

"Wow, what a Reawakening these last 10 weeks have been. After putting my life back together as best I could after 18 awful months, I met Marlene and then Cath, and joined this incredible self discovery journey. It has been so enlightening to understand myself better, who I am, what do I want, what do I need to change, and most importantly that I am enough."

Lelo Dandala

“Once again, the Healing Spaces team delivers a fresh approach to working with intense processes! Do not make the mistake of thinking that you will know what to expect from this dynamic duo. A huge thanks for being gentle and challenging and supportive all the way ❤️”

Casey Garvey

Our FREE gift to you

Whole Life Wellness Reflection

A 10-part reflection process to check in with yourself on how you
are doing, feeling and coping in your life right now.

What you'll get:
Reflection Downloads
Step-by-step video instructions
Guided Whole Life Wellness Meditation

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